EMPOWERED WELLNESS AND NUTRITION
HEALTH COACH | SURVIVOR | EMPOWERER
I'm a Holistic Health Coach certified by the Institute for Integrative Medicine, and your guide to a healthier and more fulfilled life. My primary goal is to transform all areas of your life and explore the root causes of your issues. I believe in bio-individuality and that our health issues stem from more than just the foods we consume. Together we’ll explore everything you have on your literal and figurative plate, including diet, physical activity, social life, home environment, spirituality and more. In 6 months, we’ll develop a custom protocol that will leave you with transformational habits, a healthier relationship with food, and sustainable rituals. Most importantly, you will feel EMPOWERED.
Join me and unlock the power you have to create real change in your life through health, lifestyle and wellness.